Well I have been a bit stressed--another death in the family, trip planning, basic life issues--and I had a moment of weakness yesterday. I blacked out and binge ate a large 3 Musketeers along with 3 helpings of baked chips. At least I picked the least worst things to eat right?
Through weakness comes triumph.
I was counting on the mornings workout to save me. I was needing to power through a family BBQ to eat only salad and other vegetables. Even though everything else looked really, really good.
Well it worked.
This mornings weigh in: 179.8.
That's enough words for now, I will get into some recipes later today!
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