On the menu: Slow Cooker Sloppy Joes

Nutrition Data Yield: 4 servings (or 6 smaller servings)
Serving size: 1 cup (bun not included)

Calories: 167 (plus or minus depending on bbq sauce used)
Fat: 3.8 g
Carbs: 14 g
Fiber: 2.5 g 

Protein: 23 g

Ingredients

• 1 pound (454 grams) ground turkey breast (raw)
• 1 cup onion, diced
• 1/2 cup green pepper, diced
• 3 cloves garlic, minced
• 1 Tbsp yellow mustard
• 1/4 cup natural ketchup
• 1 15 oz can tomato sauce
• 1 Tbsp Worcestershire sauce
• 1 Tbsp BBQ sauce
• 1-2 packets stevia (optional, if you want to make it on the sweeter side)

Directions

Mist a skillet with oil and brown raw turkey, onions and green pepper over medium heat. (You could skip this step, but you will get a better flavor.)

Place turkey meat, onions & green pepper in the slow cooker. Add all the other ingredients and mix well.

Cover and cook on LOW for 3-4 hours or HIGH for 2-3 hours. If you don't brown the meat first, then cook on LOW for 5-6 hours or HIGH for 3-4 hours. 

__________________________________________________

So honestly, I don't have the "recommended or approved" brands.  So I figure I may have a few added extra calories but only a 1tbsp or two won't hurt the recipe too much.  I will use Whole Wheat Bread instead of a bun (making the whole sloppy joe sandwich 4 pts/serving) and will be making Spicy Spiral Mac-n-Cheese (using 2 tbsp Queso Cheese bringing 1c serving to 8pts) and a serving of frozen peas (0 pts).  

Dinner Total WW Points: 12