I find it difficult to muster up motivation to go to the gym through the week. I am tired. Slightly cranky. I just want to go home and sit on the couch.
Going to the gym really doesn't sound appeasing at all when 3:30 arrives. I also struggle when the weather is icky. So it's a double whammy when it is a disgusting cloudy, rainy, cool week.
My eating habits will only get me so far. Physical exertion is the other key factor in success.
...alas, my gym membership will sit, un-used until the weekend. Unless there is some miraculous act of heaven that allows me to save enough energy through my day for a workout.
weight: 187.7
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