I suggest to any woman, when planning to jumpstart a new diet and exercise routine, please look at a calendar.
Check it very carefully, and plan accordingly.
Because if you select just the wrong time, you may end up working very hard only to watch your work disintegrate and having to start back at square one.
I would say last week was a triumphant success.
This week...a total flop.
I should've checked the calendar to plan instead of jumping in head first. Lesson learned.
An additional lesson I have also learned is that all in all, the diet change can make a difference. I felt full and happy. This week, a boat load of chocolate wouldn't have even satisfied me.
(*In fact, I think I may have actually consumed a boat load last night).
weight= get back to me next week
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