Yoga--how hard can it be?

Last night I got seemingly bored, so instead of going to the fridge (*because that is totally where I was headed!)  I decided to try one of the yoga workouts I found on pinterest.  I had just gone to the chiropractor this afternoon for a routine crack-up and felt like I needed to stretch out.  So I tried this video:

The workout is only 10 minutes long.  So I figured I could keep up for that long.  Because I mean really, how hard can yoga be right? Stand here, squat there, breathe.

Yeah, I was kind of wrong. 

I'm not saying I was panting like a do or sweating puddles, but I was surprised at just how un-agile I actually am. At certain points I was actually glad she would say "inhale/exhale" because quite frankly, I was forgetting to breathe at all.  I was a little busy trying not to fall over.

Overall: I was sore in my legs by the time it was done.  My arms are sore today.  I felt like my body was stretched and I slept well last night.  I would rate this video as a success and will be adding it into my list of things I can do.

You should try it too. It's only 10 minutes, right?
For any more workout ideas or suggestions follow me on pinterest:  Dieting Drama Queen Inspirations
I only pin things that look like something a lazy girl might be interested in doing.  So if you're looking for something hardcore, you might need to browse someone else's boards.