It hasn't been a pleasant experience to get to that number (i.e. stomach on the fritz)
...but beggars can't be choosers. I will take the victory however I can get it.
That is exactly 10 pounds down since March.
Funny thing about March; you see I went to the doctor in March complaining of exhaustion and extreme fatigue. I was too tired to cook, could care less about cleaning, and my whole body was just sore and tired.
His answer??? "You are a bit overweight."
my reply: "but I have been overweight almost my whole life, it's not like my body is having to adjust to the weight, it knows how to deal by now"
His answer??? "Well...you are getting OLDER."
My reply to myself::: "SUPER! Now I am not only fat, I am old. At 28, I am OLD and FAT."
His suggestion was:
to work out for one hour, five days a week.
Cut out ALL sugar and carbs.
lose at least 10 pounds
He was confident that I would be feeling MUCH better.
yeah....about that...I still eat sugar and carbs. I don't work out. But I have lost that 10 pounds.
and guess what? I'm still fat and "old"
Imagine that :)
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