Thursday, June 6, 2013

holding steady

So far I have been holding steady at the 182 mark.  I haven't particularly gone hardcore yet with stricter calorie guidelines at meals and snacks; but I have made solid effort to make good choices.  Clearly that's paying off (since I am officially keeping that weight off and not gaining back), but continued progress would be nice.

However, I can see my "fitness" journey beginning sometime in the next couple of weeks if my "kitchen" results are going to continue to just hold at the same number.  Pinterest has been my BFF as far as getting me motivated and educated on the types of workouts I would like to begin. 

I am considering dabbling in yoga.  There are tons of videos on youtube I can stream through my Wii console to follow along with. I tried yoga back in college, but perhaps I just wasn't in the right mindset for it.

 I am also interested in focusing on a few target areas of my body:
*my jiggle flab arms (seriously, you should see these things flap in action!)
*my extreme back fat area, not being harsh on myself just being real.
*my Buddha belly
*and strengthen my lower back area as I have some issues from time to time that force me to see a chiropractor.

I am more content with knowing that I have to begin some type of "workout" because I am able to click on my board and see a variety of things I can do that are quick, easy, and affordable (aka FREE because I have only pinned things that I can do from home with little to no equipment).  

And I feel as long as I am content, I won't dread it. 
IF I don't dread it, I won't stress about it.
and if I don't stress about it the whole world will be a much happier place.

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