Wednesday, July 25, 2012

Take THAT, Extra Fat

The random extra weight I acquired last week has officially been worked off.

It has taken some work to get accomplished. 
-->A hike this weekend, 4 outdoor photoshoots, chores, biking with weights AND most importantly better choices in the kitchen. 

I have been following the "dairy diet" more closely and it really does have an affect on my body style. (Good thing Yoplait makes so many flavors because doing this on any other yogurt would be an extremely short lived diet plan! It has also been on sale this week to get rid of the old design containers for the new ones!) 

I have big plans for this week/weekend/next week as well to stay on track. 

My BFF is coming to stay a couple of days and we have plans to hike around a couple of state park trails close by.  She has been a big follower of Weight Watchers so with her nearby I will have a support buddy to say, "PUT DOWN THE CUPCAKE" even if we both REALLY want another.  If my husband said such a thing to me, I would instantaneously burst out into tears because he is supposed to love me no matter what--big or small.  If a fellow dieter says it, I know it's for my own good--because they have been there before.

Next week school starts back up and I am super excited to get back into a routine and get things arranged and organized in my room.  There will be no time for boredom snacking when I will be knee deep in alphabet games and glitter! 

...LOTS and LOTS of glitter.

So for now I will leave you with a recipe
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Personal Pan Tortilla Pizzas
**You can make this for lunch or make one for each person you have at home for dinner!

1 Tortilla
1-2 TBSP Spaghetti sauce (I don't like Pizza sauce its tooooo tangy)
up to 22 slices of PIZZA STYLE Canadian Bacon (80 calories/3.5g fat)
2 TBSP Any style Cheese OR  1/4 cup Fat Free Cheese
Vegetables to your liking! (I like LOTS of onions, peppers, mushrooms, green onions)
OR Pineapple (with the bacon it makes a Hawaiian style pizza)

Trust me, this pizza is super delicious and is WAY less calories and points than a standard slice of pizza!
ENJOY!

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