1000

Did you know there is 1080 calories in a chicken ceasar salad at an Outback Steakhouse restaurant?

Did you know that a Grilled Chicken Sandwich, medium fries, and a medium sweet tea is 920 calories?

Did you know that a traditional meal of meatloaf, homemade mashed potatoes with gravy, and corn is roughly 818 calories?

It is extremely easy to eat 1000 in just one sitting.

I have been doing well with keeping track of what I am eating and staying right at 1,000 a day.  They say to lose at least 1pound a week, you should eat 1500 calories.

It has been several days since I have been on my 1000 calorie a day diet...I got nothin. 
Except being hungry.

yay dieting.