Since going back into my classroom just two short weeks ago, my husband and I have eaten more fast food for dinner than we have allll summer.
CONFESSION:
I have had pizza, chicken nuggets, fries, a quarter pounder WITH cheese, a red robin turkey burger with steak fries, Mongolian with noodles, doritos, ice cream cones (yes, plural), cake....
well I mean I didn't eat this all in one day but you get the picture. I have been bad.
CELEBRATION!!!!
I still weigh in at 179!!! I don't really understand the science behind this phenomenon but WOO-HOO!
I think I would like to credit my awesome breakfast routine (fiber toast, egg whites, canadian bacon) in the morning and the consumption of a yogurt each day. I have been monitoring my breakfast and lunch more carefully because I was preparing myself for these "off limits" dinners. I also heard on Dr. OZ one day that when you take Vitamin D and Calcium supplements together OR eat one container of yogurt (it has vitamin D and calcium!) you create a natural fat burner. Maybe, just maybe that has been helping. AND maybe some credit to that big salad I have with my burgers and pizza instead of fries and garlic bread.
Whatever it may be, I have not been going totally crazy with the crappy food, but I can fully appreciate the balance of what I am doing.
...even though I probably could be moving a little bit more.
nice post here mehn
ReplyDeleteI learnt something new from the part where you wrote " Whatever it may be, I have not been going totally crazy with the crappy food, but I can fully appreciate the balance of what I am doing. "
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Keep up the good work you're doing here mehn.