Dinner Menus are:
2 Ham and Cheese Crescent Roll-Ups (*97% lean ham, regular slice of cheese, Reduced Fat Crescent Rolls)
Spiral Mac-N-Cheese (*1 cup)
Green Beans
13 Points
Homemade Pizza (*Refrigerator Crust, 1/2 C Sauce, 1/2 c FF Cheese, 14 slices of Pepperoni, Vegetables)
Salad with Light Ranch Dressing
12 Points
Cheesy Tuna Helper (*1 cup)
Steamed Broccoli and Carrots
5 Points
Sloppy Joes (*Ground Turkey, 1 Regular Hamburger Bun)
Baked French Fries
Green Beans
12 Points
Chicken Fried Rice Helper (*1 Cup)
Egg Roll from the Freezer section at Walmart (1)
Pot Stickers (2)
13 points
Bean Burrito (1 Cup Fat Free Refried Beans, 1 --6" tortilla, 1/4 c FF Cheese, Salsa, Vegetables)
Spanish Rice (1 Cup)
Corn (1/2 Cup)
10 points
Lunch Menus would include:
Turkey and Cheese Roll ups
Pickles
Cheezits (27)
Sugar Free Caramel or Chocolate Pudding
7 Points
1/4 Totinos Pizza (cheese or Canadian bacon)
Cheezits (27)
Sugar Free Jell-O
6 points
Egg Roll (1)
Vegetable
Sugar Free Pudding
Welch's Fruit Snacks
6 points
Ham Sandwich (Whole Wheat Bread, Mustard, 2--97% FF Ham, 1 slice reg. cheese)
Pickles
Jell-O
Fruit Snaciks
7 points
1/4 totinos pizza (*cheese or canadian bacon)
Sugar Free Pudding
90 cal Granola Bar
Fruit
6 points
Breakfasts are:
Light Yogurt
Fruit
3 Points
3 Egg Whites
2 slices whole wheat toast
2 Points
Light Yogurt
90 Cal Granola Bar
4 points
There you have it. A "typical" week in my WW world. Sometimes it doesn't always go according to plan, but I have good intentions. Hope this helps anyone else who is just "too busy" to think about what they are eating!!!
No comments:
Post a Comment