Goal for the Week

Believe it or not, my goal for the week is not to accomplish any real "weight loss"

My goal this week is to cook at home all week.
yes.  it's just that simple.

I have been giving into the easy fix of fast food and restaurants way to easily for the last several weeks.

maybe it was the addiction of greasy deliciousness kept me going back?
maybe it was the convenience of not having to do any dishes?
maybe it was because I just didn't feel like cooking?



they say "you are what you eat"
Well then that would make me fried meats with a side of potato products.


I have three simple steps to getting this task done.
Step One.
Decide what to make. 
Step Two.
Cook vegetables that aren't deep fried.
Step Three.
Don't whine. 
Just get off your rump roast, and cook.