Friday, March 23, 2012

MENU Madness

2 Rotisserie Chicken DRUMSTICKS-1 point per drumstick
Steamed Potatoes (1 small), handful of Carrots, handful of Sugar Snap Peas--2 points
(*Add in 2tsp light margarine and sprinkle in some Italian Seasoning)
Whole Wheat Roll with 2 tsp light margarine--2 point
6 Points Total

BBQ Pulled Pork, 1 cup--8 points
1 Regular Bun--3 points **Could substitute whole wheat roll or bread for only 1 point
Pickles and onions--0points
1 serving Baked French Fries--3 points
Salad with fat free dressing--0 points
12 (*with whole wheat bread/roll) or 14 points (but WELL worth it!)


Bubble UP Enchiladas (*see earlier post for recipe)--6 points per serving
Chili beans, 1/2 cup--2 points
Corn--1 point
9 Points

DESSERT!!!!

1 Jello Brand, Dulce Sugar Free Pudding Cup
1 Banana cut up *Layer on the bottom of the bowl, and on top of pudding
2 points!!!!

1 sugar free snack pack pudding (*any flavor)
2 tbsp Sugar Free Cool Whip *Blend Together in a bowl to create a mousse
2 points!!!!

1 serving frozen fruit of your choice *heat in the microwave for 30sec-1min--add splenda to sweeten
Add 2 tbsp FROZEN sugar free coolwhip (will taste like ICECREAM!)
2 points!!!!

NEW RECIPE BUT WORTH A TRY
Butterfinger "Pie"  (4 points)
1 angel food cake (prepared)
1 oz fat-free sugar-free vanilla pudding (mix larger size)
16 ozs cool whip (fat free)
8 12 ozs candy bar (size butterfinger) 
1Spray a 9 x 13" pan with cooking spray.
2Tear angel food cake into bite size pieces.
3Prepare pudding with 1-1/2 cups of skim milk and mix with 2 containers of Cool Whip Free.
4Crush candy bars.
5Layer 1/2 cake, 1/2 of pudding mixture and 1/2 of crushed Butterfingers. Repeat layer.
 
1 12 cups skim milk


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