Steamed Potatoes (1 small), handful of Carrots, handful of Sugar Snap Peas--2 points
(*Add in 2tsp light margarine and sprinkle in some Italian Seasoning)
Whole Wheat Roll with 2 tsp light margarine--2 point
6 Points Total
BBQ Pulled Pork, 1 cup--8 points
1 Regular Bun--3 points **Could substitute whole wheat roll or bread for only 1 point
Pickles and onions--0points
1 serving Baked French Fries--3 points
Salad with fat free dressing--0 points
12 (*with whole wheat bread/roll) or 14 points (but WELL worth it!)
Bubble UP Enchiladas (*see earlier post for recipe)--6 points per serving
Chili beans, 1/2 cup--2 points
Corn--1 point
9 Points
DESSERT!!!!
1 Jello Brand, Dulce Sugar Free Pudding Cup
1 Banana cut up *Layer on the bottom of the bowl, and on top of pudding
2 points!!!!
1 sugar free snack pack pudding (*any flavor)
2 tbsp Sugar Free Cool Whip *Blend Together in a bowl to create a mousse
2 points!!!!
1 serving frozen fruit of your choice *heat in the microwave for 30sec-1min--add splenda to sweeten
Add 2 tbsp FROZEN sugar free coolwhip (will taste like ICECREAM!)
2 points!!!!
NEW RECIPE BUT WORTH A TRY
Butterfinger "Pie" (4 points)
1
angel food cake
(prepared)
1
oz
fat-free sugar-free vanilla pudding
(mix larger size)
16
ozs
cool whip
(fat free)
8 12
ozs
candy bar
(size butterfinger)
1 | Spray a 9 x 13" pan with cooking spray. |
2 | Tear angel food cake into bite size pieces. |
3 | Prepare pudding with 1-1/2 cups of skim milk and mix with 2 containers of Cool Whip Free. |
4 | Crush candy bars. |
5 | Layer 1/2 cake, 1/2 of pudding mixture and 1/2 of crushed Butterfingers. Repeat layer. |
1 12
cups
skim milk
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