30 day diet

I am on a 30 day diet and I have already lost ten days! =)

a little humor to start my day. 

If all goes well...

If all goes well, we will be going to the gym tonight.  It will be a slow start, but I am so excited to be getting back on the treadmill.  It's been far too long.  

I will wheeze.  I will turn red.  I will sweat.  I will chafe. 

I will smile at the end, because I know we on our way to becoming healthier people.